Stephanie Theut 5:24 row
1,017
Meters
5:24.8
Time
2:39.6
Pace
53
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 23 |
| Stroke Count | 128 |
| Drag Factor | 110 |
December 06, 2024 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.8 | 1,017 | 2:39.6 | 86 | 595 | 23 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 24 |
| 5:24.8 | 70 | 2:57.1 | 63 | 516 | 22 |
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