Stephanie Theut 10:28 row
2,019
Meters
10:28.4
Time
2:35.6
Pace
107
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 25 |
| Stroke Count | 266 |
| Drag Factor | 124 |
December 05, 2024 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.4 | 2,019 | 2:35.6 | 93 | 619 | 25 |
| 5:00.0 | 947 | 2:38.3 | 88 | 603 | 24 |
| 10:00.0 | 986 | 2:32.1 | 99 | 642 | 27 |
| 10:28.4 | 86 | 2:45.1 | 78 | 567 | 22 |
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Workout Graph
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