Stephanie Theut 7:24 row
1,514
Meters
7:24.6
Time
2:26.8
Pace
83
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 28 |
| Stroke Count | 208 |
| Drag Factor | 119 |
December 15, 2023 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:24.6 | 1,514 | 2:26.8 | 111 | 680 | 28 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 29 |
| 7:24.6 | 462 | 2:36.4 | 91 | 614 | 26 |
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Workout Graph
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