Stephanie Theut 10:04 row
2,012
Meters
10:04.5
Time
2:30.2
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
| Stroke Count | 281 |
| Drag Factor | 125 |
December 10, 2023 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,012 | 2:30.2 | 103 | 655 | 27 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 28 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 28 |
| 10:04.5 | 11 | 3:24.5 | 41 | 440 | 0 |
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Workout Graph
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