Stephanie Theut 9:03 row
1,845
Meters
9:03.4
Time
2:27.2
Pace
102
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 255 |
| Drag Factor | 126 |
December 10, 2023 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.4 | 1,845 | 2:27.2 | 110 | 677 | 28 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 28 |
| 9:03.4 | 821 | 2:28.2 | 107 | 669 | 28 |
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Workout Graph
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