Stephanie Theut 14:57 row
3,013
Meters
14:57.4
Time
2:28.9
Pace
165
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 28 |
| Stroke Count | 423 |
| Drag Factor | 126 |
December 03, 2023 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:57.4 | 3,013 | 2:28.9 | 106 | 664 | 28 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 27 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 675 | 29 |
| 14:57.4 | 993 | 2:29.7 | 104 | 658 | 29 |
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Workout Graph
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