Stephanie Theut 16:20 SkiErg
3,014
Meters
16:20.1
Time
2:42.5
Pace
156
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 25 |
| Stroke Count | 422 |
| Drag Factor | 95 |
December 01, 2023 06:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:20.1 | 3,014 | 2:42.5 | 81 | 580 | 25 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 24 |
| 10:00.0 | 929 | 2:41.4 | 83 | 586 | 27 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 26 |
| 16:20.1 | 253 | 2:38.3 | 88 | 603 | 25 |
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Workout Graph
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