Stephanie Theut 3:54 row
809
Meters
3:54.7
Time
2:25.0
Pace
45
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 24 |
| Stroke Count | 94 |
| Drag Factor | 140 |
November 27, 2023 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.7 | 809 | 2:25.0 | 115 | 694 | 24 |
| 3:54.7 | 809 | 2:25.0 | 115 | 694 | 24 |
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Workout Graph
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