Stephanie Theut 5:11 row
1,026
Meters
5:11.7
Time
2:31.9
Pace
55
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 128 |
December 20, 2022 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.7 | 1,026 | 2:31.9 | 100 | 643 | 26 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 27 |
| 5:11.7 | 31 | 3:08.7 | 52 | 479 | 17 |
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Workout Graph
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