Stephanie Theut 10000m BikeErg
10,000
Meters
23:29.3
Time
2:20.9
Pace
285
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| RPM | 69 |
| Revolution Count | 1630 |
| Drag Factor | 51 |
December 17, 2022 07:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:29.3 | 10,000 | 2:20.9 | 125 | 730 | 69 |
| 4:59.3 | 2,000 | 2:29.6 | 104 | 659 | 58 |
| 4:27.5 | 4,000 | 2:13.7 | 146 | 803 | 65 |
| 4:32.3 | 6,000 | 2:16.1 | 139 | 777 | 63 |
| 4:45.6 | 8,000 | 2:22.8 | 120 | 713 | 82 |
| 4:44.6 | 10,000 | 2:22.3 | 121 | 718 | 79 |
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Workout Graph
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