Stephanie Theut 11:00 row
2,163
Meters
11:00.7
Time
2:32.7
Pace
116
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 25 |
| Stroke Count | 278 |
| Drag Factor | 123 |
December 15, 2022 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.7 | 2,163 | 2:32.7 | 98 | 638 | 25 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 25 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 26 |
| 11:00.7 | 208 | 2:25.9 | 113 | 687 | 25 |
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Workout Graph
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