Stephanie Theut 24:19 row
5,012
Meters
24:19.5
Time
2:25.6
Pace
278
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 28 |
| Stroke Count | 699 |
| Drag Factor | 126 |
December 11, 2022 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.5 | 5,012 | 2:25.6 | 113 | 690 | 28 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 28 |
| 10:00.0 | 1,025 | 2:26.3 | 112 | 684 | 29 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 29 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 29 |
| 24:19.5 | 905 | 2:23.3 | 119 | 708 | 28 |
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Workout Graph
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