Stephanie Theut 18:04 row
3,514
Meters
18:04.7
Time
2:34.3
Pace
188
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 483 |
| Drag Factor | 129 |
December 08, 2022 06:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:04.7 | 3,514 | 2:34.3 | 95 | 627 | 26 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 26 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 28 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 28 |
| 18:04.7 | 536 | 2:52.2 | 68 | 535 | 24 |
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