Stephanie Theut 30:00 row
6,051
Meters
30:00.0
Time
2:28.7
Pace
331
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
| Stroke Count | 858 |
| Drag Factor | 132 |
December 03, 2022 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,051 | 2:28.7 | 106 | 666 | 28 |
| 6:00.0 | 1,200 | 2:30.0 | 104 | 656 | 28 |
| 12:00.0 | 1,177 | 2:32.9 | 98 | 636 | 27 |
| 18:00.0 | 1,216 | 2:28.0 | 108 | 671 | 29 |
| 24:00.0 | 1,224 | 2:27.0 | 110 | 678 | 29 |
| 30:00.0 | 1,236 | 2:25.6 | 113 | 690 | 30 |
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Workout Graph
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