Stephanie Theut 15:06 row
3,057
Meters
15:06.2
Time
2:28.2
Pace
166
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 28 |
| Stroke Count | 430 |
| Drag Factor | 120 |
December 01, 2022 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.2 | 3,057 | 2:28.2 | 107 | 669 | 28 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 27 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 667 | 29 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 29 |
| 15:06.2 | 18 | 2:52.2 | 69 | 535 | 10 |
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