Stephanie Theut 8:18 row
1,517
Meters
8:18.6
Time
2:44.3
Pace
79
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 222 |
| Drag Factor | 120 |
December 17, 2025 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:18.6 | 1,517 | 2:44.3 | 79 | 571 | 26 |
| 5:00.0 | 948 | 2:38.2 | 88 | 604 | 28 |
| 8:18.6 | 570 | 2:54.2 | 66 | 527 | 25 |
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Workout Graph
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