Stephanie Theut 14:55 row
3,008
Meters
14:55.4
Time
2:28.8
Pace
163
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 27 |
| Stroke Count | 401 |
| Drag Factor | 118 |
December 09, 2025 05:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:55.4 | 3,008 | 2:28.8 | 106 | 665 | 27 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 27 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 27 |
| 14:55.4 | 961 | 2:33.6 | 96 | 631 | 27 |
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Workout Graph
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