Stephanie Theut 4:22 row
818
Meters
4:22.9
Time
2:40.6
Pace
43
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 119 |
December 09, 2025 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.9 | 818 | 2:40.6 | 84 | 590 | 24 |
| 4:22.9 | 818 | 2:40.6 | 84 | 590 | 24 |
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Workout Graph
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