Stephanie Theut 3:23 row
672
Meters
3:23.2
Time
2:31.1
Pace
36
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 25 |
| Stroke Count | 84 |
| Drag Factor | 113 |
December 03, 2025 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.2 | 672 | 2:31.1 | 101 | 648 | 25 |
| 3:23.2 | 672 | 2:31.1 | 101 | 648 | 25 |
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Workout Graph
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