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Mikel Garcia Garcia v0:20/0:10r...24 row

1,846

Meters

8:00.0

Time

2:10.0

Pace

105

Calories

140

Heart Rate

Rest Distance722
Rest Time11:40.0
Overall Distance2,568
Overall Time19:40.0
Average Watts159
Calories Per Hour848
Stroke Rate38
Stroke Count305
Drag Factor170

January 23, 2025 16:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,846 2:10.0 159 848 38 140
0:20.0 86 1:56.2 223 1066 42 95
r: 0:10 39
0:20.0 88 1:53.6 239 1120 42 121
r: 0:10 41
0:20.0 80 2:05.0 179 916 42 130
r: 0:10 37
0:20.0 85 1:57.6 215 1039 39 136
r: 0:10 35
0:20.0 82 2:01.9 193 964 39 141
r: 0:10 33
0:20.0 85 1:57.6 215 1039 39 145
r: 0:10 32
0:20.0 80 2:05.0 179 916 39 148
r: 0:10 32
0:20.0 77 2:09.8 160 849 39 149
r: 4:00 18
0:20.0 58 2:52.4 68 535 30 127
r: 0:10 43
0:20.0 84 1:59.0 207 1013 42 142
r: 0:10 21
0:20.0 78 2:08.2 166 871 39 144
r: 0:10 23
0:20.0 80 2:05.0 179 916 39 145
r: 0:10 29
0:20.0 78 2:08.2 166 871 39 147
r: 0:10 19
0:20.0 81 2:03.4 186 940 39 147
r: 0:10 17
0:20.0 81 2:03.4 186 940 39 149
r: 0:10 27
0:20.0 81 2:03.4 186 940 42 151
r: 4:00 15
0:20.0 32 5:12.5 11 339 18 127
r: 0:10 42
0:20.0 86 1:56.2 223 1066 39 142
r: 0:10 26
0:20.0 79 2:06.5 173 893 39 146
r: 0:10 35
0:20.0 76 2:11.5 154 828 39 149
r: 0:10 34
0:20.0 72 2:18.8 131 749 39 149
r: 0:10 36
0:20.0 73 2:16.9 136 768 36 149
r: 0:10 36
0:20.0 76 2:11.5 154 828 39 150
r: 0:10 35
0:20.0 69 2:24.9 115 695 36 148
r: 0:10 17
r722

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