Gill Evans 5x2:00/2:00r row
2,290
Meters
10:00.0
Time
2:11.0
Pace
136
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,357 |
| Overall Time | 20:00.0 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 97 |
March 26, 2025 20:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,290 | 2:11.0 | 156 | 835 | 27 | |
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | |
| 2:00.0 | 466 | 2:08.7 | 164 | 864 | 28 | |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | |
| 2:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 28 | |
| r67 |
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Workout Graph
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