Gill Evans 20:00 row
4,246
Meters
20:00.0
Time
2:21.3
Pace
240
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 433 |
| Drag Factor | 92 |
March 24, 2025 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,246 | 2:21.3 | 124 | 726 | 21 |
| 5:00.0 | 1,083 | 2:18.5 | 132 | 753 | 21 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 22 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 740 | 22 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 22 |
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Workout Graph
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