Gill Evans 40:00 row
8,195
Meters
40:00.0
Time
2:26.4
Pace
451
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 19 |
| Stroke Count | 757 |
| Drag Factor | 91 |
March 23, 2025 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,195 | 2:26.4 | 111 | 683 | 19 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 16 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 18 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 22 |
| 25:00.0 | 1,035 | 2:24.9 | 115 | 695 | 21 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 19 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 676 | 17 |
| 40:00.0 | 1,043 | 2:23.8 | 118 | 704 | 19 |
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Workout Graph
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