Gill Evans 20:00 row
4,294
Meters
20:00.0
Time
2:19.7
Pace
245
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 99 |
March 15, 2025 20:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,294 | 2:19.7 | 128 | 741 | 21 |
| 4:00.0 | 861 | 2:19.3 | 129 | 744 | 20 |
| 8:00.0 | 865 | 2:18.7 | 131 | 751 | 20 |
| 12:00.0 | 865 | 2:18.7 | 131 | 751 | 22 |
| 16:00.0 | 854 | 2:20.5 | 126 | 734 | 22 |
| 20:00.0 | 848 | 2:21.5 | 124 | 725 | 23 |
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Workout Graph
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