Gill Evans 2x15:00/2:00r row
6,257
Meters
30:00.0
Time
2:23.8
Pace
351
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,283 |
| Overall Time | 34:00.0 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 102 |
March 09, 2025 16:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,257 | 2:23.8 | 118 | 704 | 18 | |
| 15:00.0 | 3,145 | 2:23.0 | 119 | 711 | 18 | |
| 15:00.0 | 3,113 | 2:24.5 | 116 | 698 | 18 | |
| r26 |
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Workout Graph
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