Gill Evans 2x10:00/2:00r row
4,258
Meters
20:00.0
Time
2:20.9
Pace
242
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,295 |
| Overall Time | 24:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 95 |
March 06, 2025 07:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,258 | 2:20.9 | 125 | 730 | 19 | |
| 10:00.0 | 2,106 | 2:22.4 | 121 | 716 | 18 | |
| 10:00.0 | 2,151 | 2:19.4 | 129 | 744 | 21 | |
| r37 |
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Workout Graph
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