Gill Evans 2x10:00/2:00r row
4,222
Meters
20:00.0
Time
2:22.1
Pace
238
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,233 |
| Overall Time | 24:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 402 |
| Drag Factor | 128 |
May 25, 2023 09:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,222 | 2:22.1 | 122 | 719 | 20 | |
| 10:00.0 | 2,101 | 2:22.7 | 120 | 713 | 19 | |
| 10:00.0 | 2,120 | 2:21.5 | 124 | 725 | 21 | |
| r11 |
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Workout Graph
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