Gill Evans 5000m row
5,000
Meters
22:17.9
Time
2:13.7
Pace
295
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 486 |
| Drag Factor | 124 |
December 22, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.9 | 5,000 | 2:13.7 | 146 | 802 | 21 |
| 4:32.2 | 1,000 | 2:16.1 | 139 | 777 | 20 |
| 4:29.4 | 2,000 | 2:14.7 | 143 | 792 | 22 |
| 4:27.2 | 3,000 | 2:13.6 | 147 | 805 | 22 |
| 4:26.8 | 4,000 | 2:13.4 | 147 | 807 | 21 |
| 4:22.3 | 5,000 | 2:11.1 | 155 | 833 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.