Gill Evans 5000m row
5,000
Meters
22:48.9
Time
2:16.8
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 514 |
| Drag Factor | 122 |
October 23, 2025 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:48.9 | 5,000 | 2:16.8 | 136 | 769 | 22 |
| 4:34.1 | 1,000 | 2:17.0 | 136 | 767 | 22 |
| 4:33.8 | 2,000 | 2:16.9 | 136 | 769 | 22 |
| 4:34.3 | 3,000 | 2:17.1 | 136 | 766 | 22 |
| 4:35.4 | 4,000 | 2:17.7 | 134 | 761 | 22 |
| 4:31.3 | 5,000 | 2:15.6 | 140 | 782 | 24 |
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Workout Graph
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