Gill Evans 5000m row

5,000

Meters

22:40.3

Time

2:16.0

Pace

291

Calories

Average Watts139
Calories Per Hour778
Stroke Rate22
Stroke Count514
Drag Factor121

October 19, 2025 16:24:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:40.3 5,000 2:16.0 139 778 22
4:33.0 1,000 2:16.5 138 773 22
4:31.4 2,000 2:15.7 140 782 22
4:33.0 3,000 2:16.5 138 773 22
4:33.0 4,000 2:16.5 138 773 22
4:29.9 5,000 2:14.9 142 790 24

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Workout Graph

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