Gill Evans 5000m row
5,000
Meters
22:42.1
Time
2:16.2
Pace
291
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 477 |
| Drag Factor | 121 |
September 11, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:42.1 | 5,000 | 2:16.2 | 138 | 776 | 21 |
| 4:33.2 | 1,000 | 2:16.6 | 137 | 772 | 20 |
| 4:31.7 | 2,000 | 2:15.8 | 140 | 780 | 20 |
| 4:33.7 | 3,000 | 2:16.8 | 137 | 769 | 20 |
| 4:34.4 | 4,000 | 2:17.2 | 136 | 766 | 21 |
| 4:29.1 | 5,000 | 2:14.5 | 144 | 794 | 24 |
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Workout Graph
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