Gill Evans 1x15:00/4:00r row
3,360
Meters
15:00.0
Time
2:13.9
Pace
200
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,370 |
| Overall Time | 19:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 23 |
| Stroke Count | 344 |
| Drag Factor | 123 |
August 27, 2025 19:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,360 | 2:13.9 | 146 | 801 | 23 | |
| 15:00.0 | 3,360 | 2:13.9 | 146 | 801 | 23 | |
| r10 |
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Workout Graph
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