Gill Evans 2x20:00/3:00r row
8,613
Meters
40:00.0
Time
2:19.3
Pace
496
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,637 |
| Overall Time | 46:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 858 |
| Drag Factor | 122 |
August 22, 2025 21:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,613 | 2:19.3 | 129 | 745 | 21 | |
| 20:00.0 | 4,386 | 2:16.7 | 137 | 770 | 22 | |
| 20:00.0 | 4,227 | 2:21.9 | 122 | 721 | 21 | |
| r24 |
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Workout Graph
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