Gill Evans 2x11:00/4:00r row
4,965
Meters
22:00.0
Time
2:12.9
Pace
298
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,990 |
| Overall Time | 30:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 125 |
July 13, 2025 21:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 4,965 | 2:12.9 | 149 | 812 | 25 | |
| 11:00.0 | 2,492 | 2:12.4 | 151 | 818 | 25 | |
| 11:00.0 | 2,474 | 2:13.3 | 147 | 807 | 25 | |
| r25 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.