Gill Evans 3x10:00/2:00r row
6,673
Meters
30:00.0
Time
2:14.8
Pace
395
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,713 |
| Overall Time | 36:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 127 |
June 26, 2025 19:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,673 | 2:14.8 | 143 | 790 | 22 | |
| 10:00.0 | 2,220 | 2:15.1 | 142 | 788 | 22 | |
| 10:00.0 | 2,226 | 2:14.7 | 143 | 792 | 22 | |
| 10:00.0 | 2,228 | 2:14.6 | 143 | 793 | 23 | |
| r40 |
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Workout Graph
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