Gill Evans 2x15:00/2:00r row
6,612
Meters
30:00.0
Time
2:16.1
Pace
388
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,636 |
| Overall Time | 34:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 123 |
June 25, 2025 21:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,612 | 2:16.1 | 139 | 777 | 22 | |
| 15:00.0 | 3,298 | 2:16.4 | 138 | 774 | 22 | |
| 15:00.0 | 3,315 | 2:15.7 | 140 | 781 | 22 | |
| r24 |
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Workout Graph
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