Gill Evans 3x10:00/2:00r row
6,632
Meters
30:00.0
Time
2:15.7
Pace
389
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,671 |
| Overall Time | 36:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 126 |
June 19, 2025 18:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,632 | 2:15.7 | 140 | 781 | 22 | |
| 10:00.0 | 2,206 | 2:15.9 | 139 | 778 | 22 | |
| 10:00.0 | 2,211 | 2:15.6 | 140 | 782 | 22 | |
| 10:00.0 | 2,215 | 2:15.4 | 141 | 784 | 22 | |
| r39 |
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Workout Graph
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