Gill Evans 3x10:00/2:00r row
6,572
Meters
30:00.0
Time
2:16.9
Pace
383
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,608 |
| Overall Time | 36:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 631 |
| Drag Factor | 129 |
May 11, 2025 16:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,572 | 2:16.9 | 136 | 769 | 21 | |
| 10:00.0 | 2,193 | 2:16.7 | 137 | 770 | 20 | |
| 10:00.0 | 2,213 | 2:15.5 | 140 | 783 | 22 | |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 21 | |
| r36 |
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Workout Graph
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