Gill Evans 5000m row
5,000
Meters
22:53.4
Time
2:17.3
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 473 |
| Drag Factor | 129 |
May 07, 2025 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.4 | 5,000 | 2:17.3 | 135 | 764 | 20 |
| 4:36.8 | 1,000 | 2:18.4 | 132 | 754 | 20 |
| 4:36.3 | 2,000 | 2:18.1 | 133 | 756 | 20 |
| 4:37.0 | 3,000 | 2:18.5 | 132 | 753 | 20 |
| 4:34.9 | 4,000 | 2:17.4 | 135 | 763 | 21 |
| 4:28.6 | 5,000 | 2:14.3 | 144 | 797 | 23 |
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Workout Graph
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