Gill Evans 3x10:00/2:00r row
6,639
Meters
30:00.0
Time
2:15.5
Pace
391
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,661 |
| Overall Time | 36:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 129 |
May 06, 2025 18:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,639 | 2:15.5 | 140 | 783 | 20 | |
| 10:00.0 | 2,213 | 2:15.5 | 140 | 783 | 20 | |
| 10:00.0 | 2,226 | 2:14.7 | 143 | 792 | 20 | |
| 10:00.0 | 2,200 | 2:16.3 | 138 | 775 | 20 | |
| r22 |
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Workout Graph
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