Gill Evans 2x2000m/3:00r row
4,000
Meters
17:30.2
Time
2:11.2
Pace
242
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,027 |
| Overall Time | 23:30.2 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 428 |
| Drag Factor | 130 |
May 05, 2025 16:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.2 | 4,000 | 2:11.2 | 155 | 832 | 24 | |
| 8:43.2 | 2,000 | 2:10.8 | 156 | 838 | 23 | |
| 8:47.0 | 2,000 | 2:11.7 | 153 | 826 | 26 | |
| r27 |
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Workout Graph
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