Gill Evans 3x10:00/2:00r row
6,580
Meters
30:00.0
Time
2:16.7
Pace
384
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,606 |
| Overall Time | 36:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 127 |
May 03, 2025 16:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,580 | 2:16.7 | 137 | 770 | 20 | |
| 10:00.0 | 2,190 | 2:16.9 | 136 | 768 | 20 | |
| 10:00.0 | 2,214 | 2:15.5 | 141 | 784 | 20 | |
| 10:00.0 | 2,176 | 2:17.8 | 134 | 759 | 20 | |
| r26 |
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Workout Graph
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