Gill Evans 40:00 row
8,393
Meters
40:00.0
Time
2:22.9
Pace
471
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 752 |
| Drag Factor | 131 |
April 30, 2025 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,393 | 2:22.9 | 120 | 712 | 18 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 18 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 18 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 18 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 18 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 19 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 18 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 713 | 20 |
| 40:00.0 | 1,071 | 2:20.0 | 127 | 738 | 22 |
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Workout Graph
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