Gill Evans 2x15:00/2:00r row
6,410
Meters
30:00.0
Time
2:20.4
Pace
367
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,431 |
| Overall Time | 34:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 106 |
March 30, 2025 16:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,410 | 2:20.4 | 126 | 735 | 19 | |
| 15:00.0 | 3,210 | 2:20.1 | 127 | 737 | 19 | |
| 15:00.0 | 3,201 | 2:20.5 | 126 | 733 | 20 | |
| r21 |
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Workout Graph
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