Brian Gilbert 30:00 row
6,264
Meters
30:00.0
Time
2:23.6
Pace
351
Calories
124
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 126 |
March 24, 2025 08:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,264 | 2:23.6 | 118 | 706 | 22 | 124 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 23 | 112 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 22 | 117 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 22 | 122 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 21 | 127 |
| 25:00.0 | 1,041 | 2:24.0 | 117 | 702 | 22 | 130 |
| 30:00.0 | 1,086 | 2:18.1 | 133 | 757 | 22 | 139 |
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Workout Graph
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