Brian Gilbert 30:00 row
6,315
Meters
30:00.0
Time
2:22.5
Pace
355
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 671 |
| Drag Factor | 123 |
March 03, 2025 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,315 | 2:22.5 | 121 | 716 | 22 | 121 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 22 | 111 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 23 | 115 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 22 | 120 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 23 | 123 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 22 | 128 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 22 | 131 |
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Workout Graph
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