Brian Gilbert 5:00 row
1,114
Meters
5:00.0
Time
2:14.6
Pace
63
Calories
122
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 127 |
| Drag Factor | 126 |
March 01, 2025 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 25 | 122 |
| 1:00.0 | 198 | 2:31.5 | 101 | 646 | 23 | 108 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 25 | 123 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 26 | 124 |
| 4:00.0 | 226 | 2:12.7 | 150 | 814 | 25 | 127 |
| 5:00.0 | 242 | 2:03.9 | 184 | 932 | 28 | 132 |
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Workout Graph
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