Brian Gilbert 30:00 row
6,285
Meters
30:00.0
Time
2:23.1
Pace
353
Calories
124
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 127 |
February 25, 2025 07:53:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,285 | 2:23.1 | 119 | 710 | 20 | 124 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 20 | 114 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 20 | 117 |
| 15:00.0 | 1,061 | 2:21.3 | 124 | 726 | 20 | 122 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 20 | 126 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 721 | 20 | 129 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 20 | 136 |
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Workout Graph
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