Brian Gilbert 30:00 row
6,362
Meters
30:00.0
Time
2:21.4
Pace
360
Calories
125
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 22 |
| Stroke Count | 688 |
| Drag Factor | 127 |
February 24, 2025 08:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,362 | 2:21.4 | 124 | 725 | 22 | 125 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 22 | 115 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 23 | 121 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 23 | 125 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 23 | 124 |
| 25:00.0 | 1,075 | 2:19.5 | 129 | 743 | 23 | 133 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 | 134 |
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Workout Graph
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