Brian Gilbert 5:00 row
1,114
Meters
5:00.0
Time
2:14.6
Pace
65
Calories
118
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 120 |
February 20, 2025 07:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 24 | 118 |
| 1:00.0 | 197 | 2:32.2 | 99 | 641 | 22 | 102 |
| 2:00.0 | 230 | 2:10.4 | 158 | 842 | 25 | 118 |
| 3:00.0 | 225 | 2:13.3 | 148 | 808 | 25 | 121 |
| 4:00.0 | 225 | 2:13.3 | 148 | 808 | 24 | 124 |
| 5:00.0 | 238 | 2:06.0 | 175 | 901 | 26 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.